Just a quick "HI" tease.
Just a quick "HI" tease.
2023-07-03 15:19:46 +0000 UTC View Post
nicorondet posts
New mirror in my bedroom... Let the light experiments begin.
New mirror in my bedroom... Let the light experiments begin.
2023-06-25 02:47:49 +0000 UTC View PostDefinitely hotter in the shower... Don't you think?
Definitely hotter in the shower... Don't you think?
2023-06-24 20:26:02 +0000 UTC View PostHot day on the bike. Hotter in the shower?
Hot day on the bike. Hotter in the shower?
2023-06-24 20:24:22 +0000 UTC View PostI am Looking forward to the weekend. Are you?
I am Looking forward to the weekend. Are you?
2023-06-23 16:44:34 +0000 UTC View PostMore to come in your message box... Feeling the need!!!
More to come in your message box... Feeling the need!!!
2023-06-20 16:31:49 +0000 UTC View Post
For more... Open your messages! 😉
For more... Open your messages! 😉
2023-06-14 16:01:40 +0000 UTC View Post
Ha good day... Now time to relax... Check out your inbox...
Ha good day... Now time to relax... Check out your inbox...
2023-06-11 19:03:27 +0000 UTC View PostRacing tomorrow... So lots of energy and no training today....
Racing tomorrow... So lots of energy and no training today... Result: 😜😄
2023-06-10 11:20:42 +0000 UTC View Post
Happy to get back in the ocean. Quite flat and always deligh..
Happy to get back in the ocean. Quite flat and always delightfully warm. 💪 #triathletelife #happynico #lifeisgood #healthyliving #swimming #ocean
2023-05-29 19:27:17 +0000 UTC View PostQuick breakfast on the Rd. Colombia style.
Quick breakfast on the Rd. Colombia style.
2023-05-27 12:12:03 +0000 UTC View PostFighting a little bit of altitude sickness this morning. My ..
Fighting a little bit of altitude sickness this morning. My Arbonne FeelFit protein shake will help keep my stomach light. #bogota #colombia #altitude
2023-05-26 10:59:31 +0000 UTC View PostElevating your legs is a very good way to help eliminating s..
Elevating your legs is a very good way to help eliminating soreness. Literally using gravity to help the blow circulation
2023-05-25 10:24:11 +0000 UTC View PostL threshold intervals definitely have a place in your traini..
L threshold intervals definitely have a place in your training. They are supposed to be hard... Make them so... And allow plenty of time both between intervals and afterwards #nicocoaching #ironman #success #healthyliving #nevergiveup #betteryourself
2023-05-24 14:22:31 +0000 UTC View Post
