💖Wide legged forward fold is a great transition to middle sp..
Added 2022-06-10 01:10:10 +0000 UTC💖Wide legged forward fold is a great transition to middle splits, Titibasana, and inversions like headstands, forearm stands, crow, and handstands! 💜 Increase your hamstring flexibility and have fun playing 😘 Photo taken by @shotbydante
