Morning cardio is in the books... Fasted 12x 500m rows at a ..
Added 2023-01-28 16:12:28 +0000 UTCMorning cardio is in the books... Fasted 12x 500m rows at a sub 2:00 pace, 90 seconds rest between each... I hate cardio
Morning cardio is in the books... Fasted 12x 500m rows at a sub 2:00 pace, 90 seconds rest between each... I hate cardio
