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            sorry for boring n stupid and lack of content lately riptide just took way more out of me than i expected i’ll try to go back to the gym tomorrow and if i do i’ll post a pre workout pic :3 but MAYBE i don’t go back until monday idk… i need discipline LOL
 
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                            